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krn tukang syr gk lewat, beli warteg deh. 407kal makan siang hari ini. nasi 103gr, jengkol 12gr, teri 60gr, toge 150gr :)
View Diet Calendar, 16 November 2020:
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1248 kcal
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Fat: 37.69g | Prot: 58.85g | Carbs: 169.47g.
Lunch: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Jengkol, Nasi Putih (Butir-Sedang, Dimasak), Sayur Tahu Toge. Dinner: Yakult Yakult, Donat Dilapisi Gula, Siomay, Kopiko Permen, ABC Saus Sambal , Roti Gandum, Telur Ceplok. Snacks/Other: Pepaya. more...
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 Comments
nasi segitu 101 gram kak? kok ak nasi 101 gram buanyak ya? :")
16 Nov 20 by member: meldadina8
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Iya nasinya kayak porsi 50 gr. mungkin ketutup sama toge😅
16 Nov 20 by member: mevlanashafa
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sana2913's Weight History
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