Weigh In record (no journal entry) for 16 November 2020
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83.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1810 kcal
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Fat: 57.73g | Prot: 90.63g | Carbs: 236.98g.
Breakfast: Poires, St Hubert Oméga 3, Carrefour Bio Confiture de Myrtilles, Elephant Infusion Agrumes, E.Leclerc Baguette de Tradition Française. Lunch: Café Expresso, Nestlé Grand Chocolat Lait Noisettes Entières, Banane, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Radis Noir, Salade Verte, Foie de Veau, Thiriet Purée 100% Céleri. Dinner: Pomme, Purée de Tomate , Vinaigrette, Poireaux, Picard Purée de Céleri Rave, Maquereau. Snacks/Other: Clémentines, Café Expresso. more...
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Losing 0.5 kg a Week
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Nanouron67's Weight History
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