Weigh In record (no journal entry) for 16 November 2020
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70.6 kg
Lost so far: 11.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1884 kcal
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Fat: 88.89g | Prot: 69.37g | Carbs: 196.15g.
Breakfast: Gerblé Croquant Miel Sésame, Raisins Secs (sans Pépins), Noisette. Lunch: Raisins Secs (sans Pépins), Carrefour Surimi, Heudebert Crackers Nature, Sylphide Fondant Emmental, Carrefour Cœur de Palmier. Dinner: Carrefour Beignets Chocolat , McDonald's Nuggets (4), McDonald's Menu Big Mac. more...
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Losing 0.6 kg a Week
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marloumarlou76's Weight History
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