Weigh In record (no journal entry) for 16 November 2020
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73.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1834 kcal
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Fat: 66.17g | Prot: 102.47g | Carbs: 197.39g.
Breakfast: Oeuf sur le Plat, Carrefour Bio Saumon Fumé, Poulain Chocolat en Poudre Grand Arôme, Fleury Michon Blanc de Dinde (30g), Carrefour Lait Demi Écrémé. Lunch: Delisse Déli'light, Carrefour Bio Saumon Fumé, Tomates, Old El Paso Tortillas de Blé, Mayonnaise. Dinner: Riz Blanc (à Longs Grains , Cuit), Cuisse de Poulet. more...
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Losing 1.8 kg a Week
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kimberleyisthatgirl's Weight History
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