Weigh In record (no journal entry) for 16 November 2020
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78 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1047 kcal
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Fat: 67.42g | Prot: 52.33g | Carbs: 59.43g.
Breakfast: Roasted Vegetables, Greek Salad, Caesar Salad Dressing . Lunch: Greek Salad, Caesar Salad Dressing . Dinner: Beef Curry, Albany Kilojoule Controlled Brown Bread. Snacks/Other: Coffee with Milk. more...
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Losing 2.0 kg a Week
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CindyLab1's Weight History
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