Weigh In record (no journal entry) for 16 November 2020
|
92 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
484 kcal
|
Fat: 17.89g | Prot: 19.37g | Carbs: 56.70g.
Breakfast: Kaffe, AXA Gold Musli Nut, Arla A-Fil, Yoggi Vanilj Original. Lunch: Arla Mellanmjölk 1,5%. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|