Weigh In record (no journal entry) for 16 November 2020
|
47 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
341 kcal
|
Fat: 6.84g | Prot: 33.35g | Carbs: 41.50g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Blanc de Dinde, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Chou-Fleur. Dinner: Soupe de Légumes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|