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Selamat berpuasa bagi yang melaksanakan 😃
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66.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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100 kcal
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Fat: 1.00g | Prot: 9.00g | Carbs: 13.00g.
Breakfast: Herbalife F1 Shake Mix. more...
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Gaining 0.1 kg a Week
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