Weigh In record (no journal entry) for 16 November 2020
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136.3 kg
Lost so far: 8.7 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1067 kcal
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Fat: 35.12g | Prot: 131.41g | Carbs: 58.81g.
Lunch: Брокколи, Куриная Грудка Вареная, Куриный Бульон. Dinner: Майонез, Борщ с Говядиной, Матрикс Протеиновый Коктейль, Азбука Вкуса Молоко 1,5. Snacks/Other: Курица Терияки. more...
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Losing 0.1 kg a Week
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Oxanohka's Weight History
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