Weigh In record (no journal entry) for 16 November 2020
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62 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1518 kcal
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Fat: 86.70g | Prot: 68.45g | Carbs: 124.97g.
Breakfast: Вареное Яйцо, Doctor Grain Хлебцы Пять Злаков, Alpen Gold Молочный Шоколад с Фундуком и Изюмом. Lunch: Патрик и Мари Блинчики с Творогом, Патрик и Мари Чизкейк . Dinner: USN Dynamic Whey. more...
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Gaining 3.9 kg a Week
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sindirina1's Weight History
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