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碳水加碳水……
View Diet Calendar, 16 November 2020:
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1918 kcal
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Fat: 35.99g | Prot: 123.20g | Carbs: 268.45g.
Breakfast: 鸡胸肉（不吃皮）, 紫甘蓝, 煮熟的西兰花（新鲜）, 野三坡 三色糙米, 红薯／地瓜, 草莓, 新希望 成都老酸奶. Lunch: 鸡胸肉（不吃皮）, 青菜, 猪排（烤制或是烘焙）, 煮熟的鸡蛋白. more...
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