andrea margarita matta dagil's Journal, 15 Nov 20

peso actual
69 kg Lost so far: 4 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:
1605 kcal Fat: 72.75g | Prot: 84.36g | Carbs: 156.22g.   Breakfast: Arepa Asada, Huevo Revuelto, Chocolate con Leche Descremada. Lunch: Club Social Galletas, Ensalada de Atún. Dinner: Queso Costeño, PAN Harina Integral. Snacks/Other: Café, Banano. more...
steady weight



     
 

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andrea margarita matta dagil's Weight History


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