Weigh In record (no journal entry) for 14 November 2020
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78.7 kg
Lost so far: 8.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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2509 kcal
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Fat: 156.00g | Prot: 146.31g | Carbs: 125.65g.
Lunch: Burger King Aros de Cebolla (Medianas), Nachos con Queso, Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Carne de Cerdo, Lala Queso Oaxaca, Tía Rosa Tortillinas. Snacks/Other: Sabritas Paketaxo. more...
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Losing 1.3 kg a Week
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Aldairlara's Weight History
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