Weigh In record (no journal entry) for 15 November 2020
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58.4 kg
Lost so far: 15.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1666 kcal
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Fat: 71.40g | Prot: 32.50g | Carbs: 221.80g.
Dinner: Русское Море Форель Слабосолёная. Snacks/Other: KDV Джумка, Яшкино Вафли Голландские. more...
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Losing 2.1 kg a Week
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Charlotte9845's Weight History
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