Weigh In record (no journal entry) for 15 November 2020
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61.9 kg
Lost so far: 6.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1211 kcal
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Fat: 29.75g | Prot: 21.67g | Carbs: 213.15g.
Breakfast: Campina Halfvolle Melk, Kellogg's Coco Pops. Lunch: Mango's. Dinner: Witte Rijst. Snacks/Other: Doritos Sweet Chili Pepper. more...
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Losing 0.4 kg a Week
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Annalisake94's Weight History
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