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早餐：水煮蛋+香蕉
午餐：清蒸臭豆腐2塊+卡布奇諾+綜合堅果6顆+炒青菜
晩餐：撒利亞沙拉(大)+黑胡椒雞腿排
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57 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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steady weight
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yealan8889's Weight History
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