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yes pee no no no
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1964 kcal
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Fat: 103.31g | Prot: 123.78g | Carbs: 145.07g.
Breakfast: 蒸南瓜, 芝麻醬, 全脂牛奶. Lunch: 有皮雞胸肉（烘焙或油炸，有粉漿）, 有皮雞肉（烘烤）, 炸薯條. Dinner: 甜玉米（罐頭）, 甜玉米（罐頭）, 香蕉, 低脂牛奶. more...
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Gaining 2.8 kg a Week
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aoitsukasa's Weight History
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