Mzikazi's Journal, 15 Nov 20

My current obsession😍...about 400cal

View Diet Calendar, 15 November 2020:
720 kcal Fat: 40.24g | Prot: 21.14g | Carbs: 62.16g.   Lunch: Asda Nut Mix, Rowse Pure & Natural Honey,  Flaxseed Seeds , Tesco Chia Seeds, Whole Earth Crunchy Organic Peanut Butter , Naturya Organic Wheatgrass Powder, Oatly Oatgurt Greek Style, Blue Diamond Almond Breeze Unsweetened Almond Milk,  Bananas . more...

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Comments 
Snap with the peanut butter! 
15 Nov 20 by member: Nutricali
Love crushed flax seed I’m putting it in my yogurt every morning 😁 too 
15 Nov 20 by member: pharoahmanda
The ingredients made a great smoothie😍  
16 Nov 20 by member: Mzikazi
looks really good 
17 Nov 20 by member: elizabethknappert
flaxseed is really good for the digestive system. I love a good smoothie  
17 Nov 20 by member: on_the_edge_of_fit
Flaxseeds are good indeed, I almost never leave them out on anything if I can add them  
17 Nov 20 by member: Mzikazi
Flaxseed is a new one for me, but have enjoyed it in my nutty cereal. Will pop it in a smoothie now you have said that " junk on my trunk"👍 
18 Nov 20 by member: buny1
I love flax seed I put it in my super museli mix 
19 Nov 20 by member: elizabethknappert

     
 

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