Weigh In record (no journal entry) for 15 November 2020
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58 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1303 kcal
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Fat: 33.21g | Prot: 57.67g | Carbs: 190.41g.
Breakfast: Thé Vert, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Pancakes. Lunch: Chou-Fleur, Brocoli, d'Aucy Flageolets Carottes Champignons, Salade d'Huile et de Vinaigre (Recette Maison), Tomates Cerises, Chou Rouge, Salade Verte. Dinner: Épinard, Carottes, Petits Pois (Surgelés), Yabon Gâteau de Semoule Nappage Caramel, Auchan Haricots Blancs à la Tomate, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
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steady weight
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didineeddy's Weight History
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