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4. Tag post OP
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70.7 kg
Lost so far: 16.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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1364 kcal
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Fat: 66.44g | Prot: 66.03g | Carbs: 133.23g.
Breakfast: Semmel, Wilhelm Brandenburg Hähnchenfleisch in Aspik, Sodergarden Butter, Meisterklasse Pommersche Leberwurst Fein, Cappuccino. Lunch: Das Gesunde Plus Sportness Eiweiß 50% Brownie. Dinner: Zirkulin Flohsamenschalen , Seeberger Sonnenblumenkerne, Alesto Fine Steirische Kürbiskerne Naturbelassen, Gut & Günstig Joghurt Mild 3,5%. Snacks/Other: Boom Belgische Waffel, Bionade Schwarze Johannisbeere-Rosmarin. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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