Weigh In record (no journal entry) for 15 November 2020
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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811 kcal
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Fat: 27.89g | Prot: 65.01g | Carbs: 69.55g.
Breakfast: Bio la Vie Pomelos , Saint Louis Sucre Morceaux de Canne, Nescafé Cappuccino. Lunch: Maille Moutarde Fins Gourmets, Kiwi, Huile d'Olive, Filet de Poulet, Sucrine. Dinner: Activia Saveur Vanille, Bonduelle Épinard Feuilles Préservées, Oeuf Dur. more...
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Losing 4.2 kg a Week
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dav161616's Weight History
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