Weigh In record (no journal entry) for 15 November 2020
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77.7 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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2043 kcal
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Fat: 69.78g | Prot: 113.15g | Carbs: 232.60g.
Breakfast: Esselunga Biscotti Secchi, Nescafe Cortado, Fage Fruyo 0% Ciliegia. Lunch: Mele Golden Delicious, Uva Bianca, Ferrari GranMix, Pasta al Ragù. Dinner: Pane Comune, Scaloppine al Limone. Snacks/Other: San Carlo Picadora, Caffè Zuccherato, Novi Fondentenero 72%. more...
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Gaining 2.1 kg a Week
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Fededoppia's Weight History
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