Weigh In record (no journal entry) for 15 November 2020
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 November 2020:
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754 kcal
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Fat: 38.61g | Prot: 50.33g | Carbs: 54.65g.
Breakfast: Pepes Tahu, Ikan Tongkol, Perkedel Jagung. Lunch: Pepes Tahu, Perkedel Jagung. more...
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dianiratna1's Weight History
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