Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mariah Nichols
Journal
16 Dec 13
Mariah Nichols's Journal, 16 Dec 13
Mariah Nichols's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 December 2013
91.2 kg
Lost so far:
14.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 December 2013:
2157 kcal
Fat: 66.57g | Prot: 55.12g | Carbs: 342.11g.
Breakfast:
Season's Choice Old Fashion Hash Brown Potato Patties.
Lunch:
Baked Potato (Peel Not Eaten).
Dinner:
Cornbread (Home Recipe), Cornbread (Home Recipe), Spaghetti with Tomato Sauce and Meatballs.
more...
2326 kcal
Exercise:
Walking (moderate) - 3/mph - 9 minutes, Running - 6/mph - 5 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mariah Nichols's Weight History
View Complete History