Weigh In record (no journal entry) for 15 November 2020
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47.6 kg
Lost so far: 14.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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879 kcal
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Fat: 35.38g | Prot: 15.74g | Carbs: 126.83g.
Breakfast: Хурма, Голубцы. Lunch: Первый Вкус Натурель Живой Йогурт Черника-Ежевика, Груша, Голден Яблоко . Dinner: Snickers Шоколадный Батончик Белый. Snacks/Other: Шоколадный Кекс, Каждый День Зефир Ванильный. more...
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Gaining 4.2 kg a Week
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kamalian.evelina's Weight History
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