Weigh In record (no journal entry) for 15 November 2020
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108.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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2364 kcal
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Fat: 110.76g | Prot: 85.90g | Carbs: 216.29g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Câlin Fromage Blanc 0%, Thé Earl Grey. Lunch: Soupe de Courge, Riz Basmati (Cuit), Picard Légumes Pour Wok, Jean Rozé Côte de Porc Échine , Merguez, Chipolatas. Dinner: Soupe de Courge, Soupe, Confitures et Conserves, Les Croisés Mini Beurre , Monoprix Beurre Doux, Harry's Pain de Mie Complet (42g), Harry's Pain de Mie 100% Mie. Snacks/Other: Barbe à Papa, Carrefour Bio Chocolat Lait aux Éclats de Noisettes Caramélisés, Leffe Ruby. more...
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Losing 4.2 kg a Week
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