Weigh In record (no journal entry) for 15 November 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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990 kcal
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Fat: 32.21g | Prot: 45.51g | Carbs: 127.11g.
Breakfast: Parmalat Молоко 0,5%, Nescafe Кофе Растворимый. Lunch: Глобус Торт Чизкейк Ассорти Ягодное , Хлеб Черный, РИФ Горбуша Горячего Копчения, Роллы Филадельфия, Роллы Филадельфия, Parmalat Молоко 0,5%. more...
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Losing 1.6 kg a Week
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alenaily's Weight History
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