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mengingat waktu pelatihan kb bulatnya diriku
View Diet Calendar, 15 November 2020:
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1183 kcal
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Fat: 52.72g | Prot: 86.31g | Carbs: 96.65g.
Breakfast: Simas Margarine, Ellenka Fiber Creme, Sari Roti Roti Tawar (2). Lunch: Simas Margarine, Kecap Manis, Telur, Ikan Kembung, Kecipir, Daun Singkong, Tahu, Tomat Merah, Bayam. Dinner: Ceker, Sayur Campuran, Ikan Kembung, Tempe, Pepes Tahu. Snacks/Other: Sosis Ayam, Susu Kedelai, Nutrijell Agarasa Stroberi, Roma Malkist Kelapa Kopyor, Tricks Kimchi Baked Crisps. more...
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sinten27's Weight History
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