Weigh In record (no journal entry) for 14 November 2020
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51.3 kg
Lost so far: 2.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1057 kcal
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Fat: 34.04g | Prot: 74.93g | Carbs: 105.92g.
Breakfast: Café, Omelette 2, Cambur, Bimbo Pan Vital Granola y Arandano, Uva. Lunch: Té (Infusión), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo. Dinner: Popsy Helado Brownie Light. Snacks/Other: Lok Chocolate Oscuro 70%, Aceitunas Verdes Rellenas. more...
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steady weight
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MARUORTA's Weight History
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