Weigh In record (no journal entry) for 14 November 2020
|
90.5 kg
Lost so far: 7.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2020:
|
420 kcal
|
Fat: 28.85g | Prot: 33.48g | Carbs: 7.01g.
Breakfast: Soprole Uno al Día, Lider Queso Gauda, Super Pollo Jamón Pechuga de Pollo, Mantequilla, Huevos Revueltos (Enteros, Cocidos). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BellyAmira's Weight History
|