|
View Diet Calendar, 14 November 2020:
|
3130 kcal
|
Fat: 50.81g | Prot: 264.79g | Carbs: 405.57g.
Breakfast: Quaker Avena Instantánea, Danone Activia Triple Zero , Abacaxi, Mirtilos, Jumbo Huevos Blancos Extra Grande, Clara de Ovo Cozida. Lunch: Cebolas, Patinho, Batata Inglesa Cozida, Arroz Parboilizado Cozido, Filé de Frango Grelhado. Snacks/Other: En Linea Mermelada de Mora, Mirtilos, Abacaxi, MuscleTech Nitro Tech 100% Whey Gold, Quaker Avena Instantánea, Mirtilos, Abacaxi, MuscleTech Nitro Tech 100% Whey Gold, Quaker Avena Instantánea. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joaquim Moço's Weight History
|