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220an kalori :)
View Diet Calendar, 14 November 2020:
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1015 kcal
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Fat: 29.23g | Prot: 32.89g | Carbs: 163.25g.
Breakfast: Khong Guan Saltcheese Crackers Biscuits. Lunch: Kacang Panjang Hijau, Pecel, Telur Rebus, Nasi Putih, Mangga, Roti Gandum. Dinner: Roti Gandum, Quaker Instant Oatmeal, Telur, Pisang. Snacks/Other: Nabati Gatito Lidah Kucing. more...
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