Weigh In record (no journal entry) for 14 November 2020
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86.6 kg
Lost so far: 3.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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2257 kcal
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Fat: 108.74g | Prot: 88.25g | Carbs: 231.50g.
Breakfast: Lidl Sirop D’Agave Bio, Taillefine Fromage Blanc 0%. Lunch: Pain, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Kiri Kiri, Frites Faits Maison. Dinner: Quick Extra Burger Cheese, Quick Grande Frite. Snacks/Other: Lidl Sirop D’Agave Bio, Bowl Cake. more...
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Losing 0.7 kg a Week
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salima.ait's Weight History
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