Weigh In record (no journal entry) for 14 November 2020
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72 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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988 kcal
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Fat: 26.08g | Prot: 42.99g | Carbs: 152.41g.
Breakfast: Hacendado Infusión Figura, Hacendado Leche de Arroz y Coco, Mercadona Copos de Avena . Lunch: Mandarina, DIA Rodajas de Piña en Su Jugo, Aguacate, Pepino, Tomates, Condis Iceberg, Hacendado Atún Claro al Natural, Tortilla de Huevo. Dinner: Kefir, Kiwi. Snacks/Other: Manzanas Fuji, Plátano. more...
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Gaining 3.1 kg a Week
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vitvit04's Weight History
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