Weigh In record (no journal entry) for 14 November 2020
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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2550 kcal
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Fat: 52.38g | Prot: 146.02g | Carbs: 361.21g.
Breakfast: Certossa Gallette di Farro Bio, Prozis Burro di Arachidi Vellutato, Cappuccino con Latte Intero Accadì. Lunch: Esca Sugo Pronto ai Calamari (Ago), la Molisana Pennoni Rigati N* 21. Dinner: Eurospin Arachidi Tostate, Nestlé Cheerios, Myprotein Proteine Isolate di Soia (Gusto Cioccolato), Granarolo Latte Scremato senza Grassi, Petto di Pollo, Carne, Pizza Margherita. Snacks/Other: Nature Med Glycyrhiza Glabra Liquirizia Farcita (Ago), Panem Pane tipo Pugliese a Fette. more...
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Gaining 4.2 kg a Week
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agostino082's Weight History
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