Weigh In record (no journal entry) for 14 November 2020
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98.9 kg
Lost so far: 1.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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711 kcal
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Fat: 31.11g | Prot: 41.06g | Carbs: 71.34g.
Breakfast: Carrefour Fromage à Tartiner Nature, Soignon La Bûchette de Chèvre, Carrefour Bio Pain Complet Bio. Lunch: Tomates Cerises, Oignons Rouges, Ketchup, Marque Repère Steak Façon Bouchère, E.Leclerc Mimolette Vieille, Picard Pain Burger. more...
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Losing 3.3 kg a Week
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nannai59's Weight History
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