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mkan siang dibawah 150kkal
View Diet Calendar, 14 November 2020:
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824 kcal
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Fat: 34.99g | Prot: 51.57g | Carbs: 79.25g.
Breakfast: Keripik Singkong, Tahu, Ayam Masak Merah, Telur Rebus, Mie, Nasi Kuning. Lunch: Putih Telur, Telur Rebus, Labu, Ubi Jalar (Manis), Ellenka Fiber Creme. Dinner: Susu Kedelai, Telur Rebus, Dada Ayam, Tahu, Wortel. Snacks/Other: Nutrijell Agarasa Stroberi, Tricks Bulgogi Baked Crisps, Roma Malkist Kelapa Kopyor. more...
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sinten27's Weight History
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