Weigh In record (no journal entry) for 14 November 2020
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1624 kcal
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Fat: 53.57g | Prot: 62.77g | Carbs: 155.08g.
Breakfast: U Gelée Extra Groseille, Bio Village Son d'avoine, Naturalia Noisettes Décortiquées Bio, Yaourt Nature de Lait Entier. Lunch: Itinéraire des Saveurs Pont-l'évêque, Biscuits aux Flocons d'Avoine, Beurre, Cracotte Cereales Completes, Marque Repère Riz Complet (Cuit), Purée de Tomate , Poivrons, Boeuf Haché. Dinner: Biscuits aux Flocons d'Avoine, Vin Riesling, Itinéraire des Saveurs Pont-l'évêque, Pain Blanc, Haricots Verts, Falafel, Picard Fèves Pelées. more...
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Gaining 0.1 kg a Week
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