divane19's Journal, 14 Nov 20

Weigh In record (no journal entry) for 14 November 2020
57.5 kg Lost so far: 7.6 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2020:
1868 kcal Fat: 86.72g | Prot: 43.86g | Carbs: 224.05g.   Breakfast: ültje Erdnüsse Geröstet & Gesalzen, Bonne Maman Mirabellen Konfitüre, Aldi Maelkebotte, Netto Weltmeisterbrötchen. Lunch: Streuselkuchen. Dinner: Kühne Dänischer Gurkensalat, Lisani Allgäuer, Bautz'ner Senf Mittelscharf, Delikato Delikatess Majonäse, Hackfleisch (70% mager / 30% Fett), Kraft Tomatenketchup, American Hamburger Brötchen mit Sesam, Aldi Pommes Frites, ültje Erdnüsse Geröstet & Gesalzen. more...
1407 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week

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divane19's Weight History


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