Weekand bikin roti gandum sndri, no gula, no telur, no susu, no mentega/margarin. Sengaja dibikin kecil, biar kl nyomot 2 lembar sm aja makan 1 lembar 😁😁
View Diet Calendar, 14 November 2020:
|
549 kcal
|
Fat: 16.90g | Prot: 23.40g | Carbs: 74.64g.
Lunch: Garuda Kacang Telur, Nutella Selai Coklat, Madu, Kerupuk Makanan Ringan, Dada Ayam Rebus (Kulit tidak Dimakan), Shirataki Mie Kering, Roti Gandum. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dwinitahandayani's Weight History
|