Weigh In record (no journal entry) for 14 November 2020
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74.8 kg
Lost so far: 13.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1080 kcal
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Fat: 49.64g | Prot: 44.38g | Carbs: 95.16g.
Breakfast: Oro Jus Tropical, Conserves de Confiture, Margarine, Fromage Vintage Fromage Cheddar , Leader Price Biscotte au Froment, Café. Lunch: Kiwi, Leader Price Biscotte au Froment, Fromage Cheddar, Jambon Tranché (Très Maigre), Omelette ou Oeuf Brouillé. Snacks/Other: Arnott's Sao. more...
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Losing 0.0 kg a Week
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ingridgirold's Weight History
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