Weigh In record (no journal entry) for 14 November 2020
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71 kg
Lost so far: 10.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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478 kcal
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Fat: 31.05g | Prot: 22.55g | Carbs: 25.63g.
Lunch: Молочный Городок Йогурт 3,2%, Магнит Мандарин. Dinner: Олейна Подсолнечное Масло , ВкусВилл Котлета Лососевая, Кабачки Тушеные. Snacks/Other: Городецкий Кефир 3,5%. more...
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Losing 0.8 kg a Week
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ольга270778's Weight History
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