Weigh In record (no journal entry) for 12 November 2020
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57.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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990 kcal
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Fat: 56.65g | Prot: 75.62g | Carbs: 39.98g.
Breakfast: 德运 全脂牛奶, 煮鸡蛋, 锅巴. Dinner: 牛肉, 大闸蟹. Snacks/Other: 锅巴, 牛肉干. more...
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Gaining 1.4 kg a Week
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hitosuji's Weight History
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