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BB Masih Belum Stabil Kaya nya.. 😂
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77 kg
Lost so far: 4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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1243 kcal
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Fat: 66.39g | Prot: 69.86g | Carbs: 103.85g.
Breakfast: Herbalife Herbal Aloe Concentrate, Air. Lunch: Air, Herbalife Herbal Concentrat, Herbalife NRG, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate, Kraft Quick Melt (Keju Cepat Leleh), Mayones, Pepper Lunch Salmon Pepper Rice. Dinner: Telur Rebus, Cabai Merah atau Rawit, Air, Tempe Goreng, Tahu Goreng, Sate Ayam. Snacks/Other: Air, Buah Naga. more...
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2017 kcal
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Exercise:
Treadmill - 5 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Azwar Batistotti's Weight History
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