Sam8291's Journal, 13 Nov 20

800kcal

View Diet Calendar, 13 November 2020:
1120 kcal Fat: 39.29g | Prot: 64.64g | Carbs: 140.66g.   Breakfast: Pepsi Diet Pepsi (Can), Walkers Cheese & Onion Crisps (25g), Tesco Homebake Petit Pains, Tuna in Water (Canned). Lunch: Asda Wild Rocket, Green Olives, Cucumber (Peeled) , Asda Spring Onions, Carrots , Lettuce, Bulgur (Cooked) , KTC Pure Butter Ghee, Sainsbury's Olive Oil Spray, KTC Chick Peas, Onions (with Salt, Drained, Cooked, Boiled) , Tomato Paste , Lamb. more...
2346 kcal Exercise: Apple Health - 24 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sam8291's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.