Weigh In record (no journal entry) for 13 November 2020
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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750 kcal
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Fat: 47.00g | Prot: 46.50g | Carbs: 34.30g.
Breakfast: 키토랩 방탄커피. Lunch: 노브랜드 치킨 윙. more...
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Losing 0.3 kg a Week
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Janeee_p's Weight History
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