almoço simples e gosto
View Diet Calendar, 13 November 2020:
|
299 kcal
|
Fat: 6.81g | Prot: 26.20g | Carbs: 33.30g.
Lunch: Camil Feijão Carioca Temperado Cozido, Abóbora Cabotia, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido). more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Nossa, maravilhoso mesmo!!!
13 Nov 20 by member: _elzamessias
|
13 Nov 20 by member: Dane#
|
Mas a quantidade tá pouquinho hein! 😅
13 Nov 20 by member: FJMPontes
|
cardápio super saudável, acho que poderia aumentar mais o frango ou colocar mais uns 2 ovos.
14 Nov 20 by member: Erica Prata
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cirlaine's Weight History
|