XHGSE's Journal, 13 Nov 20

Weigh In record (no journal entry) for 13 November 2020

76 kg Lost so far: 4.7 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 November 2020:

191 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.5 kg a Week

XHGSE's Weight History