Weigh In record (no journal entry) for 13 November 2020
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1270 kcal
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Fat: 57.68g | Prot: 57.69g | Carbs: 128.15g.
Lunch: Fleury Michon Blanc de Poulet Rôti. Snacks/Other: Sandwich au Jambon et au Fromage, Prêt à Manger Roulé à la Cannelle. more...
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Losing 4.2 kg a Week
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mikael2168's Weight History
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