Weigh In record (no journal entry) for 13 November 2020
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70 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2020:
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1878 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Aerobics - 15 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.0 kg a Week
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Rina140114's Weight History
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